Wednesday is hump day and I like to share something a little diva-sexy (hump day – sexy – humping… got it). Okay so this week I have a 38 second video clip of George Clooney’s exercise routine in the movie “The American”.
I’m not just sharing this because he is so hot. I’m sharing this because when I saw the movie I thought long and hard about this scene. The quiet simplicity of his workout routine. I love the everyday-ness of it. To me it feels like a “peasant” version of exercise. No sneakers. No outfits. No shirt (thank GOD). No contraptions. Very zen. He is present and focused. It made me rethink my approach to exercise.