Diva gained back all the weight she lost. After some necessary complaining she is back and ready to put the “heal” in “health.” You know those dieting before and after pictures. Where the after pi

This is the 19th Review of a new lifestyle of healthy eating and lots of exercise. Notice how I said this is the 19th Review and not the 19th week. I went missing in action during the 19th week and continued to be missin

This gal has spunk and sports fairy wings and a little crown when she works out. She has attitude with a capital “A”. Check her out for this week’s hump day video.

This week’s mid-week fun video is from ABSOLUTELY FABULOUS. Eddy always struggled with her weight and she found an interesting method to change her “fattitude”using diet affirmations.

This is a double-header review covering two weeks as I was busy helping a relative get into a new living situation and little time was left for working out with any meaning but dieting was respectfully acknowledged. This