This is Week 1 of Diva Dieting. So far I’ve lost 2.4 pounds and Ramone, my dog, has lost .5 pounds. We both got measured this week and officially weighed in. It is very important to track and measure your results so you can keep honest about what you’re doing. When you don’t see the results you’d like based on actual facts like numbers then you have real information to work with and make adjustments accordingly.