Diva finds her groove.
My new normal includes watching your weekly video!
That is super great. I am loving being part of your new normal. Thanks Auntie.
Remember anything worth doing is worth doing slowly…congrats on keeping the lifestyle change going and losing a pound this week. I like the cheat meal rather than a cheat day, kind of keeps it honest.
Yes, it’s true. Switching from a cheat day to a cheat meal was a good decision but I sure miss a day of open feasting. Pancakes AND beer!!!
Way to go with the weight release!! And I completely agree about running without the dog. So much easier. If I run with the dog I have to watch out for squirrels, other dogs, shoes hanging from telephone wire, and any item that my dog will want to bolt towards. Without the dog I have a much improved chance of a) avoiding shoulder injuries b) not tripping on the leash. Keep going Melissa!
Shoes hanging from telephone wire??? I don’t have to worry about that with Ramone. His head doesn’t see that high. I have seen him go after a plastic bag a few times. Thank you for the shout-out. I am staying with this weight release thing easier this time with everyone’s support.
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